Nutrition that moooves with your Cycle
Ditch the cycle trackers, get your money’s worth. NutriSync isn't just another generic tracker, it's your cycle-smart nutrition guide, built for women who want more than logged data.
Join a growing community of women taking their nutrition seriously.
The missing half
one-size-fits-all
Men run on a 24 hour hormonal cycle; women on ~28 days across four distinct phases.
Generic nutrition and training ignore that difference entirely, and our bodies quietly pay the cost of an unfair system.
THE PROBLEM
Male
Nutrition standards were never designed for a female body.
4 years
Later diagnosis than men.
Alone
Left to guess what works.
Medical research skews male, raising risk for women across common medications
Diagnosed ~4 years later than men on average — 4.5y later for metabolic conditions, 2.5y for cancer, 5–6y for conditions like ADHD
No trusted, personalised guidance on food and movement across the cycle
4 phases. 1 body.
Your body cycles through different hormonal needs everyday.
NutriSync reads where you are across your cycle and adapts food and movement to match, automatically.
WE DESERVE BETTER THAN GUESSWORK
The App that knows your cycle.
No guessing, no one-size-fits-all. NutriSync brings food, movement and wellbeing into a single daily experience. Tuned to your cycle.
everything in one place
Daily
Guided
Experience
Know exactly where you are in your cycle and what that means for today, what to eat, how to move, what to expect.
As you move from menstrual to follicular to ovulatory to luteal, your recommended foods, meal focus, and macros shift with you.
Phase
Synced
Nutrition
Cycle
Alignment
Score
Bringing together your phase detection, biomarkers, nutrition, movement, and consistency into one number.
Nutrition alignment
30%
Biomarker signals
25%
Fitness & recovery
20%
Phase detection
15%
Logging consistency
10%
CYCLE ALIGNMENT SCORE
One Score that
Gets You.
A live 0–100 number that reads your biology, nutrition, movement and logging, then shows exactly how to nudge it higher, in real time, and tracks how your alignment improves over time, so you can see the progress you’re actually making.
0-100 daily alignment
Real-Time, adapts as you log
Private, your data stays yours
pricing
SIMPLE, FAIR, HONEST
Premium
€4.99
/mo
billed monthly
Your first two cycles, at no cost*
Full analytics & scores
Phase-synced nutrition & movement guidance
Wearable integration
*Boyfriend Expansion
*Community Page
For employers
€35–50
per employee / yr
Wellbeing programs
Private aggregates
Dedicated support
* Prices, plans and claims shown on this site are illustrative and not definitive: they have no commercial or legal validity and do not constitute an offer.
The Physiology is proven.
Your own data proves if it’s working for you.
Cycle syncing is a recent approach to nutrition and movement that adjusts to your hormonal cycle instead of treating every day the same.
Get to know us...
The best for your body, delivered weekly
The Weekly Sync
NutriSync Hub
Join the community!
Be the first to know when NutriSync launches — plus early access, cycle science, and real talk from women who get it
Zero spam. Unsubscribe anytime in one click.
Coming soon toApp Store
Coming soon toGoogle Play
Science-backed studies
100% Secure & Private
Actionable weekly prompts
© 2026 NutriSync Collective. All rights reserved.
Nutrition that moooves with your Cycle
Ditch the cycle trackers, get your money's worth. NutriSync isn't just another generic tracker, it's your cycle-smart nutrition guide, built for women who want more than logged data.
The Problem
The missing half of one-size-fits-all
Men run on a 24-hour hormonal cycle; women on ~28 days across four distinct phases. Generic nutrition and training ignore that difference entirely, and our bodies quietly pay the cost.
Male
Nutrition standards were never designed for a female body.
4 years
Later diagnosis than men.
Alone
Left to guess what works.
Medical research skews male, raising risk for women across common medications
Diagnosed ~4 years later than men on average — 4.5y later for metabolic conditions, 2.5y for cancer, 5–6y for conditions like ADHD
No trusted, personalised guidance on food and movement across the cycle
WE DESERVE BETTER THAN GUESSWORK
4 phases. 1 body.
Your body cycles through different hormonal needs everyday. NutriSync reads where you are across your cycle and adapts food and movement.
Menstrual
Estrogen and progesterone drop. Your body is resting, healing, and reflecting. Slow down.
Follicular
Estrogen levels climb, sparking high mental clarity, creative focus, and physical stamina.
Ovulatory
Estrogen peaks alongside testosterone. You feel highly social, confident, and physically resilient.
Luteal
Progesterone dominates before dropping. Your energy winds downward. Prioritize self-comfort.
The app that knows your cycle
Daily Syncing
- Daily Guided Experience
NutriSync brings food, movement and wellbeing into a single daily experience.
- Phase Synced Nutrition
Recipes and nutrition prompts that adapt to your biochemical needs in real time.
- Cycle Alignment Score
A comprehensive, actionable index that tells you exactly how aligned you are.
Cycle Alignment Score
One Score that Gets You.
A live 0–100 number that reads your biology, nutrition, movement and logging, then shows exactly how to nudge it higher in real time.
Nutrition alignment
30%
Biomarker signals
25%
Fitness & recovery
20%
Phase detection
15%
Pricing
SIMPLE, FAIR, HONEST
Premium
€4.99
/mo
Your first two cycles, at no cost*
• Full analytics & scores
• Phase-synced nutrition guidance
• Wearable integration
For Employers
€35–50
per employee / yr
• Wellbeing programs
• Private aggregate data
• Dedicated support
* Prices, plans and claims shown on this site are illustrative and not definitive: they have no commercial or legal validity and do not constitute an offer.
The Physiology is proven. Your own data proves if it’s working.
Cycle syncing is a personalized approach to nutrition and movement that adjusts to your hormonal cycle instead of treating every day the same.
The Weekly Sync
The best for your body, delivered weekly
Join the community! Be the first to know when NutriSync launches — plus early access, cycle science, and real talk.
Zero spam. Unsubscribe anytime in one click.
NutriSync Hub
© 2026 NutriSync Collective. All rights reserved.
NutriSync provides wellness & educational guidance, not medical advice.
